808 Bloomfield Ave, West Caldwell, NJ 07006 | Phone: (973) 808-1800 | Fax: (973) 808-1818 | Mon-Thu 9:00am - 8:00pm | Fri 9:00am - 7:00pm | Sat 10:00am - 4:00pm | Sun Closed
Get Healthy!
- Posted August 21, 2026
Diet Quality vs. Cutting Calories: What Matters for Weight Loss?
A two-year study compared a Mediterranean-style weight-loss program with a calorie-focused program to see whether prioritizing diet quality leads to greater weight loss.
